KETO MENU FOR 11.05. - 16.05.


SATURDAY

Breakfast: Peanut butter porridge

Lunch: Beef Bolognese with zucchini noodles

Dinner: Salmon pancakes with steamed veggies

Dessert: Fudgy brownie

Snack: Cabbage soup

 

SUNDAY

Breakfast: BLT sandwich

Lunch: Mongolian beef with cauliflower rice

Dinner: Chicken fingers with rainbow salad

Dessert: Choco bites

Snack: Mix nuts

 

MONDAY

Breakfast: Arabic breakfast

Lunch: Mexican chicken

Dinner: Kung Pao shrimps with cauliflower steak

Dessert: Marble cake

Snack:  Cheese roll

 

TUESDAY

Breakfast: Berry pancakes

Lunch: Beef  biryani

Dinner: Chicken madeira with cauliflower pure

Dessert: Berry pie

Snack: Mix nuts and cheese

 

WEDNESDAY

Breakfast: Club sandwich

Lunch: Chicken Pesto pasta

Dinner: Fish and veggie chips

Dessert: Choco truffles

Snack: Greek salad

 

THURSDAY

Breakfast: Egg wrap

Lunch: Chef Paul burger

Dinner: Chicken teriyaki with sesame and cauliflower rice

Dessert: Mascarpone cream

Snack: Mushroom soup