SATURDAY
Breakfast: Almond pancakes
Lunch: Beef stroganoff
Dinner: Grilled chicken
Snack: Veggie soup
Dessert: Marble cake
SUNDAY
Breakfast: Aubergine shakshuka
Lunch: Creamy chicken with keto pasta
Dinner: Almond crust shrimps with salad
Snack: Mix nuts
Dessert: Berry cream
MONDAY
Breakfast: English style breakfast
Lunch: Beef and mushrooms risotto
Dinner: Cajun chicken with cauliflower rice
Snack: Blueberry yogurt
Dessert: Peanut butter cake
TUESDAY
Breakfast: Sweet cinnamon omelet
Lunch: Orange honey chicken
Dinner: Baked salmon
Snack: Coleslaw salad
Dessert: Raffaello balls
WEDNESDAY
Breakfast: Egg and cheese sandwich
Lunch: Curry shrimps
Dinner: Chicken tenders with zucchini roast
Snack: Snack: Almond crust cheese
Dessert: Choco chip cookie
THURSDAY
Breakfast: Sweet French toast
Lunch: Beef burger
Dinner: Chicken biryani with broccoli rice
Snack: Detox cabbage soup
Dessert: Choco bites