KETO MENU FOR 08.10. - 13.10.


SATURDAY 08.10.
Breakfast: Stuffed egg omelet
Lunch: Beef broccoli
Dinner: Teriyaki salmon
Snack: Garden salad with feta cheese
Dessert: Chocolate brownie
 
SUNDAY 09.10.
Breakfast: : French toast with strawberry, choco and nuts
Lunch: Beef goulash with pumpkin puree
Dinner: Chicken shawarma
Snack: Creamy mushroom soup
Dessert: Avocado bar
 
 
MONDAY 10.10.
Breakfast: Guacamoli sandwich
Lunch: Butter chicken
Dinner: Fish and chips
Snack: Cheese roll
Dessert: Berry pie
 
TUESDAY 11.10.
Breakfast: Almond waffles
Lunch: Rib eye steak with mushroom sauce
Dinner: Grilled chicken with cauliflower rice tabbouleh
Snack: Protein bar
Dessert: Lemon cake
 
WEDNESDAY 12.10.
Breakfast: Shakshuka with feta cheese
Lunch: Chicken shish-tawook with grilled veggies and garlic mayo sauce
Dinner: Thai shrimps
Snack: Vegetable soup
Dessert: Berry cheesecake
 
THURSDAY 13.10.
Breakfast: Chicken sandwich
Lunch: Lamb biryani
Dinner: Almond crust cumember cheese
Snack: Berry shot
Dessert: Almond chocolate chips cookie