KETO MENU FOR 08.07. - 13.07.


SATURDAY 08.07.
Breakfast: Almond pancakes
Lunch: Grilled chicken with zucchini 
Dinner: Crispy shrimps with stir fry veggies
Snack: Creamy veggie soup
Dessert: Marble cake
 
SUNDAY 09.07.
Breakfast: English style breakfast
Lunch: Beef broccoli
Dinner: Chicken tikka
Snack: Cheese and nuts
Dessert: Snickers bar
 
MONDAY 10.07.
Breakfast: Guacamoli sandwich
Lunch: Beef bolognese
Dinner: Tuna cakes with chopped salad
Snack: Tzaltziki salad
Dessert: Almond cookies
 
TUESDAY 11.07.
Breakfast: Choco and vanilla muffin with berry yogurt
Lunch: Pulled beef
Dinner: Chicken belagio 
Snack: Greek salad
Dessert: Choco and nuts bar
 
WEDNESDAY 12.07.
Breakfast: Creamy scrambled eggs with mushrooms and zucchini  
Lunch: Beef burger
Dinner: Fish and chips
Snack: Chia seeds yogurt
Dessert: Berry crumble
 
THURSDAY 13.07.
Breakfast: Coconut waffles
Lunch: Beef tikka masala
Dinner: Chicken stir fry
Snack: Berry shot
Dessert: Chocolate donut