KETO MENU FOR 07.10. - 12.10.


SATURDAY
Breakfast: Pan cooked breakfast
Lunch: Beef broccoli
Dinner: Grilled chicken
Snack: Cabbage soup
Dessert: Lava cake
 
SUNDAY
Breakfast: Arabic style breakfast
Lunch: Beef meatballs in rich tomato sauce
Dinner: Chicken roulade, demi glace sauce
Snack: Berry yogurt
Dessert: Keto cheesecake
 
MONDAY
Breakfast: Sweet crapes
Lunch: Harrisa chicken
Dinner: Fish fingers
Snack: Cheese and nuts
Dessert: Peanut butter - choco balls
 
TUESDAY
Breakfast: French toast
Lunch: Beef stroganoff
Dinner: Pulled bbq chicken
Snack: Mushroom soup
Dessert: Pecan cake
 
WEDNESDAY
Breakfast: Savory waffles
Lunch: Mongolian beef
Dinner: Almond crust chicken tenders with coleslaw salad
Snack: NYC style nuts
Dessert: Coconut bounty
 
THURSDAY
Breakfast: Chef Paul sweet breakfast
Lunch: Chicken shish tawook
Dinner: Red curry fish with steamed veggies
Snack: Detox soup
Dessert: Fudgy brownie