Keto menu for 07.01. - 12.01.


SATURDAY 07.01.
Breakfast: Sweet samosas with coconut chia yogurt
Lunch: Beef meatballs in rih tomato sauce with broccoli puree
Dinner: Keto salmon bawl
Snack: Roasted cauliflower soup
Dessert: Choco brownie
 
SUNDAY 08.01.
Breakfast: Pan cooked breakfast with homemade onion bread
Lunch: Rib eye steak with tarragon sauce
Dinner: Black pepper chicken
Snack: Strawberry smoothie
Dessert: Lemon bar
 
MONDAY 09.01.
Breakfast: Arabic breakfast
Lunch: Grilled chicken with celery and zucchini salad
Dinner: Red curry shrimps
Snack: Almond crust cheese
Dessert: Vanilla almond donut
 
TUESDAY 10.01.
Breakfast: Sweet cinnamon omelet
Lunch: Pulled lamb with keto naan bread
Dinner: Chicken madeira
Snack: Cheese and nuts
Dessert: Choco magnum
 
WEDNESDAY 11.01.
Breakfast: BLT sandwich
Lunch: Sweet and sour chicken
Dinner: Fish pancakes with chopped salad
Snack: NY style nuts
Dessert: Choco chip cookie
 
THURSDAY 12.01.
Breakfast: French toast with peanut butter and berries
Lunch: Beef bourguignon
Dinner: Crispy chicken burger
Snack: Detox cabbage soup
Dessert: Fruit panna cotta in jar