Keto menu for 06.03. - 11.03.


SATURDAY 06.03.
Breakfast: Turkey sandwich
Lunch: Meatloaf with cabbage and parmesan broccoli
Dinner: Grilled chicken, broccoli pure and bbq sauce
Snack: Cheese and nuts
Dessert: Avocado and choco bar
 
SUNDAY 07.03.
Breakfast: Chef Paul sweet breakfast
Lunch: Stuffed cabbage rolls with Ratatouille
Dinner: Parmesan crust salmon
Snack: Pumpkin soup
Dessert: Strawberry cheesecake
 
MONDAY 08.03.
Breakfast: Kale and zucchini hash with sunny side egg
Lunch: Slowly baked lamb with garlic, rosemary and cauliflower rice
Dinner: Keto chicken carbonara
Snack: Cucumber salad
Dessert: Snickers bar
 
TUESDAY 09.03.
Breakfast: Egg and avocado pate, toast and bacon
Lunch: Creamy beef mushroom risotto
Dinner: Seabass with tomato salsa
Snack: Veggie chips
Dessert: Lemon tart
 
WEDNESDAY 10.03.
Breakfast: Sweet French toast
Lunch: Sous vide tenderloin with Greek salad
Dinner: Cauliflower Quattro formaggi pizza with bbq chicken
Snack: Cream of broccoli
Dessert: Fudgy brownie
 
THURSDAY 11.03.
Breakfast: Ham and eggs, pickles, roasted cherry tomato and haloumi
Lunch: Beef Bolognese
Dinner: Chicken Kung pao
Snack: Blueberry yogurt
Dessert: Almond and chocolate chips cookie