Keto menu for 06.02. - 11.02.


SATURDAY 06.02.
Breakfast: Turkey sandwich
Lunch: Meatballs with broccoli puree
Dinner: Chicken mushroom risotto
Snack: Nuts and cheese
Dessert: Choco mouse
 
SUNDAY 07.02.
Breakfast: French toast with berries
Lunch: Mediterranean style chicken
Dinner: Sweet chilly salmon with parmesan crust
Snack: Creamy veggie soup
Dessert: Choco strawberries
 
MONDAY 08.02.
Breakfast: Pumpkin pate with boiled egg and five seeds bread
Lunch: Beef rolade with cauliflower steak
Dinner: Chicken shawarma, pickled vegetable and almond tortilla
Snack: Smoked salmon toast
Dessert: Cheesecake
 
TUESDAY 09.02.
Breakfast: Roast beef panini
Lunch: Lamb kabsa
Dinner: Almond crust camembert cheese, cranberry yogurt and ruccola salad
Snack: Protein bar
Dessert: Coconut bar
 
WEDNESDAY 10.02.
Breakfast: Almond waffles
Lunch: Chicken coconut curry
Dinner: Seabas with garlic pesto and pistachio
Snack: Coleslaw salad
Dessert: Marble cake
 
THURSDAY 11.02.
Breakfast: “BLT” sandwich
Lunch: Slowly baked beef with cheese sauce and zucchini noodles
Dinner: Fish and chips
Snack: Tomato and basil soup
Dessert: Berry pie