Keto menu for 05.11. - 10.11.


SATURDAY 05.11.
Breakfast: Stuffed egg omelet
Lunch: Mongolian beef
Dinner: Teriyaki salmon, pan-seared vegetables
Snack: Garden salad with feta cheese
Dessert: Chocolate brownie
 
SUNDAY 06.11.
Breakfast: : French toast with strawberry, choco and nuts
Lunch: Beef goulash with zucchini roasti
Dinner: Chicken schnitzel leg
Snack: Creamy mushroom soup
Dessert: Lemon cake
 
 
MONDAY 07.11.
Breakfast: Haloumi sandwich
Lunch: Butter chicken breast
Dinner: Lemon garlic  shrimps
Snack: Detox shot
Dessert: Avocado bar
 
TUESDAY 08.11.
Breakfast: Almond waffles
Lunch: Beef steak with mushroom sauce and roasted veggies
Dinner: Grilled chicken with cauliflower rice tabbouleh
Snack: Granola bar
Dessert: Berry pie
 
WEDNESDAY 09.11.
Breakfast: English style breakfas
Lunch: Chicken and beef mince kebab with keto pita bread
Dinner: Almond crust fish with grilled zucchini  broccolini
Snack: Vegetable soup
Dessert: keto cheesecake
 
THURSDAY 10.11.
Breakfast: Avocado egg sandwich
Lunch: Lamb biryani
Dinner: Sweet and sour chicken
Snack: Berry shot
Dessert: Almond chocolate chips cookie