Keto menu for 05.02. - 10.02.


SATURDAY 05.02.
Breakfast: Turkish menemen with feta cheese and mix seeds bread
Lunch: Beef broccoli
Dinner: Sous vide chicken breast with pan seared veggies
Snack: Detox cabbage soup
Dessert: Keto cheesecake
 
SUNDAY 06.02.
Breakfast: American pancakes
Lunch: Chicken Kung Pao with cauliflower steak
Dinner: Salmon tiryaki with roasted veggie
Snack: Strawberry in whipped cream
Dessert: Snickers
 
MONDAY 07.02.
Breakfast: Chef Paul breakfast
Lunch: Hungarian goulash with zucchini hash
Dinner: Chicken fingers
Snack: Berry smoothie shot
Dessert: Almond cookie
 
TUESDAY 08.02.
Breakfast: Choco and berry crapes
Lunch: Lamb tikka with blueberry sauce and veggie puree
Dinner: Almond crust seabass with tartar sauce and zucchini fries
Snack: Cheese and olives
Dessert: Fudgy brownie with pecan nuts
 
WEDNESDAY 09.02.
Breakfast: Egg muffin with mix pickles and Rocca salad
Lunch: Mongolian beef
Dinner: Peperoni pizza with mozzarella cheese
Snack: Zucchini rounds with salsa dip
Dessert: Pumpkin cinnamon cake
 
THURSDAY 10.02.
Breakfast: Club sandwich with cheddar cheese
Lunch: Chicken masala with naan bread
Dinner: Cajun shrimps vegetable skillet
Snack: Season salad with parmesan cheese
Dessert: Keto raspberry crumb bars