KETO MENU FOR 02.12. - 07.12.


 

 

SATURDAY

Breakfast: Choco waffles

Lunch: Rib eye steak strips in demi-glace sauce

Dinner: Grilled BBQ chicken

Snack: NYC Style nuts

Dessert: Blueberry muffin

 

SUNDAY

Breakfast: Arabic style breakfast

Lunch: Beef kofta

Dinner: Pan seared chicken

Snack: Berry yogurt

Dessert: Paleo cheesecake

 

MONDAY

Breakfast: Sweet crapes

Lunch: Chicken shish tawook

Dinner: Fish fingers

Snack: Dates and nuts

Dessert: Peanut butter - Choco balls

 

TUESDAY

Breakfast: French toast

Lunch: Almond crust shrimps

Dinner: Chicken shawarma

Snack: Mushroom soup

Dessert: Pecan cake

 

WEDNESDAY

Breakfast: Savory waffles

Lunch: Beef burrito

Dinner: Grill chicken with salad

Snack: Protein bar

Dessert: Coconut bounty

 

THURSDAY

Breakfast: Chef Paul sweet breakfast

Lunch: Chicken kung pao

Dinner: Honey glazed salmon

Snack: Detox shot

Dessert: Fudgy brownie