Keto menu for 02.07. - 07.07.


SATURDAY 02.07.
Breakfast: Crapes with choco, berries and nuts
Lunch: Pepper beef
Dinner: Sous vide salmon with steamed veggies
Snack: Cheese and olives
Dessert: Fudgy brownie
 
SUNDAY 03.07.
Breakfast: Chef Paul breakfast
Lunch: Beef steak with mushroom sauce and roasted veggies
Dinner: Chicken Kung Pao with cauliflower steak
Snack: Mozzarella sticks
Dessert: Keto tiramisu
 
MONDAY 04.07.
Breakfast: Guacamole sandwich
Lunch: Smoked chicken leg with pumpkin puree
Dinner: Garlic butter shrimps with pan seared veggies
Snack: Almond crust cauliflower
Dessert: Pecan pie
 
TUESDAY 05.07.
Breakfast: Choco and vanilla muffins with berry yogurt
Lunch: Mongolian beef
Dinner: Chicken schnitzel
Snack: Strawberry and cream
Dessert: Keto snickers
 
WEDNESDAY 06.07.
Breakfast: Shakshuka with feta cheese
Lunch: Keto pizza
Dinner: Fish and chips
Snack: Caprese salad
Dessert: Choco cheesecake
 
THURSDAY 07.07.
Breakfast: Stuffed omelet
Lunch: Beef broccoli
Dinner: Chicken shawarma
Snack: Berry smoothie
Dessert: Pumpkin pie