Healthy Balance menus RSS



HEALTHY BALANCE MENU FOR 11.11. - 16.11.

SATURDAY Breakfast: Almond pancakes Lunch: Beef biryani Dinner: Chicken shawurma Snack: Marble cake   SUNDAY Breakfast: Aubergine shakshuka Lunch: Chicken Kung Pao Dinner: Panco crust shrimps Snack: Mascarpone cream   MONDAY Breakfast: Cheese sandwich  Lunch: Beef and mushrooms risotto Dinner: Cajun chicken with cauliflower rice and barley Snack: Apple lollipop   TUESDAY Breakfast: Sunrice sandwich Lunch: Orange honey chicken with rice Dinner: Baked salmon Snack: Raffaello balls   WEDNESDAY Breakfast: Boiled egg sandwich Lunch: Garlic shrimps Dinner: Pesto pasta with chicken Snack: Choco chip cookie   THURSDAY Breakfast: Sweet French toast Lunch: Beef burger Dinner: Chicken biryani with rice Snack: Choco bites with freeze dry fruits

Continue reading



HEALTHY BALANCE MENU FOR 04.11. - 09.11.

SATURDAY Breakfast: Choco waffles Lunch: Rib eye steak strips in demi-glace sauce Dinner: Grilled BBQ chicken Snack: NYC Style nuts   SUNDAY Breakfast: Arabic style breakfast Lunch: Beef meatballs in rich tomato sauce Dinner: Chicken in carrot sauce Snack: Cheesecake   MONDAY Breakfast: Egg tortilla Lunch: Chicken shish tawook Dinner: Fish fingers Snack: Dates and nuts   TUESDAY Breakfast: Broche sandwich Lunch: Beef stir fry Dinner: Butter chicken cous cous Snack: Pecan cake   WEDNESDAY Breakfast: English style breakfast Lunch: Mongolian beef Dinner: Chicken sandwich  Snack: Mascarpone cream   THURSDAY Breakfast: Greek yogurt with oats and granola Lunch: Chicken tikka with green beans and grilled veggies Dinner: Vegeterian Alfredo pasta Snack: Fudgy brownie

Continue reading



HEALTHY BALANCE MENU FOR 28.10. - 02.11.

SATURDAY Breakfast: Egg wrap Lunch: Wok chared beef Dinner: Creamy tomato pasta with chicken Snack: Choco and pistaccio bar   SUNDAY Breakfast: Brioche sandwich Lunch: Butter chicken Dinner: Honey glazed salmon Snack: Tiramisu   MONDAY Breakfast: Butter croissant with yogurt and granola Lunch: Beef meatballs in tomato sauce and Spanish rice and beans Dinner: Chicken shnitzel Snack: Choco nut bar   TUESDAY Breakfast: Haloumi sandwich Lunch: Beef stroganoff Dinner: Creamy Tuscan shrimps Snack: Baklava   WEDNESDAY Breakfast: Sweet French toast with pineapple Lunch: Slowly cooked lamb with beans and bulgur Dinner: Chicken Lo - Main Snack: Poach pear   THURSDAY Breakfast: Turkey and cheese sandwich Lunch: Creamy ground beef pasta Dinner: Vegetarian burger Snack: Pistachio bar

Continue reading



HEALTHY BALANCE MENU FOR 21.010. - 26.10.

SATURDAY Breakfast: Scrambled eggs with zucchini and beef sausage Lunch: Beef in mushroom sauce and broccoli puree   Dinner: Butter chicken Snack: Choco mouse with nuts   SUNDAY Breakfast: Sweet waffles Lunch: Chicken with lentils Dinner: Panko shrimps Snack: Snickers bar   MONDAY Breakfast: Arabic style breakfast Lunch: Philly cheese steak sandwich Dinner: Butter chicken Snack: Dates and chocolte   TUESDAY Breakfast: Choco peanut butter pancake Lunch: Crispy chicken sliders Dinner: Fish and chips Snack: Cheesecake   WEDNESDAY Breakfast: Avocado sandwich Lunch: Mongolian beef with wild rice Dinner: Pan seared chicken with cauliflower steak Snack: Lava cake   THURSDAY Breakfast: Sunrise sandwich Lunch: Dutch schnitzel Dinner: Creamy chicken Carbonara Snack: Pistacchio bar

Continue reading



HEALTHY BALANCE MENU FOR 14.10. - 19.10.

SATURDAY Breakfast: Almond pancakes Lunch: Beef biryani Dinner: Chicken shawurma Snack: Marble cake   SUNDAY Breakfast: Aubergine shakshuka Lunch: Chicken Kung Pao  Dinner: Almond crust shrimps Snack: Banana bites   MONDAY Breakfast: English style breakfast Lunch: Beef and mushrooms risotto Dinner: Cajun chicken with cauliflower rice and barley Snack: Apple lollipop   TUESDAY Breakfast: Sweet cinnamon omelet Lunch: Orange honey chicken with rice Dinner: Baked salmon Snack: Apple and mango granola   WEDNESDAY Breakfast: Avocado sandwich Lunch: Garlic shrimps Dinner: Pesto pasta with chicken Snack: Chia seeds yogurt   THURSDAY Breakfast: Sweet French toast Lunch: Beef lasagna Dinner: Chicken biryani with rice Snack: Choco bites with freeze dry fruits

Continue reading