Healthy Balance menus RSS



HEALTHY BALANCE MENU FOR 29.04. - 04.05.

SATURDAY 29.04. Breakfast: Almond pancakes Lunch: Wok chared beef Dinner: Grilled chicken Snack: Roasted cauliflower and sweet potato soup   SUNDAY 30.04. Breakfast: Oats porridge Lunch: Chicken, grilled zucchini, haloumi and capers Dinner: Red curry shrimps Snack: Garden salad   MONDAY 01.05. Breakfast: English style breakfast Lunch: Beef meatballs Dinner: Cajun chicken Snack: Almond donut   TUESDAY 02.05. Breakfast: Sweet cinnamon omelete Lunch: Slow cooked beef with cous cous and yogurt dip Dinner: Chicken with crushed harissa chikpeas Snack: Fruit salad   WEDNESDAY 03.05. Breakfast: Avocado sandwich Lunch: Mongolian beef with wild rice Dinner: Pan seared chicken with cauliflower steak Snack: Pistacchio bar   THURSDAY 04.05. Breakfast: Sweet French toast Lunch: Beef with bbq broccoli, cauliflower and haloumi Dinner: Chicken with spiced brussels sprouts...

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HEALTHY BALANCE MENU FOR 22.04. - 27.04.

SATURDAY 22.04. Breakfast: Cinnamon noodles with yogurt and nuts Lunch: Beef strips in creamy mushroom sauce and mashed potato Dinner: Grilled chicken with baked veggies Snack: Berry shot   SUNDAY 23.04. Breakfast: Arabic breakfast Lunch: Beef burritos Dinner: Panko crust fish Snack: Pistacchio bar   MONDAY 24.04. Breakfast: Quesadilla Lunch: Chicken shish tawook Dinner: Kung Pao shrimps with cauliflower steak Snack: Marble cake   TUESDAY 25.04. Breakfast: Stuffed egg omelet Lunch: Beef stir fry Dinner: Butter chicken cous cous Snack: Tiramisu in jar   WEDNESDAY 26.04. Breakfast: English style breakfast Lunch: Beef burger Dinner: lmond crust fish fingers Snack: Coconut bounty   THURSDAY 27.04. Breakfast: Greek yogurt with oats and granola Lunch: Chicken tikka with green beans and grilled veggies Dinner:...

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RAMADAN HEALTHY BALANCE MENU FOR 15.04. - 20.04.

SATURDAY 15.04. Breakfast: Almond pancakes Lunch: Beef coconut curry Dinner: Grilled chicken with potato salad Snack: Leek and broccoli soup   SUNDAY 16.04. Breakfast: Egg and turkey pate Lunch: Chicken Madeira Dinner: Crispy shrimps Snack: Dates and nuts   MONDAY 17.04. Breakfast: Nutrend sandwich Lunch: Mongolian beef Dinner: Fish and chips Snack: Almond cookie   TUESDAY 18.04. Breakfast: French toast with caramelized pear Lunch: Creamy mushroom risotto Dinner: Chicken tacos Snack: Cheese sticks   WEDNESDAY 19.04. Breakfast: Savory waffles Lunch: Spaghetti Bolognese Dinner: Tuna cakes with chopped salad Snack: Snickers bar   THURSDAY 20.04. Breakfast: Yogurt bowl Lunch: Beef strips with baby potato and bread Dinner: Vegetarian burger Snack: Berry shot

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RAMADAN HEALTHY BALANCE MENU FOR 08.04. - 13.04.

SATURDAY 08.04. Breakfast: Acai yogurt with choco croissant and granola Lunch: Morocco beef cous cous Dinner: Grilled chicken with roasted cauliflower avocado and lentil salad Snack: Veggie soup   SUNDAY 09.04. Breakfast: Omelet toast sandwich Lunch: Creamy mushroom pasta Dinner: Creamy garlic shrimps Snack: Freeze dry frutis   MONDAY 10.04. Breakfast: Choco banofee pancakes Lunch: Philly cheese steak sandwich Dinner: Butter chicken Snack: Melon with dates and nuts   TUESDAY 11.04. Breakfast: Pan cooked breakfast Lunch: Crispy chicken sliders Dinner: Panko tofu and cauliflower Snack: Apple pie   WEDNESDAY 12.04. Breakfast: Turkey ham and eggs Lunch: Beef bourguignon Dinner: Chicken lo mein Snack: Banana bites   THURSDAY 12.04. Breakfast: Sunrise sandwich Lunch: Lamb bulgur pilaf Dinner: Seafood paella Snack: Choco bites

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RAMADAN HEALTHY BALANCE MENU FOR 01.04. - 06.04.

SATURDAY 01.04. Breakfast: Vanilla pancakes Lunch: Beef in mushroom sauce Dinner: Creamy tuscon salmon Snack: Cauliflower chowder   SUNDAY 02.04. Breakfast: Oats porridge Lunch: Spicy meatball tagine with bulgur and chikpeas Dinner: Chicken with grilled zucchini and halloumi salad with caper and lemon dressing Snack: Sweet dates   MONDAY 03.04. Breakfast: Lebanese breakfast Lunch: Chicken biryani Dinner: Cajun fried shrimps with spinach Snack: Almond donut   TUESDAY 04.04. Breakfast: Sweet cinnamon omelete Lunch: Slow cooked lamb with cous cous and yogurt dip Dinner: Chicken with crushed harissa chikpeas Snack: Fruit salad   WEDNESDAY 05.04. Breakfast: Butter croissant and apricot jam Lunch: Chicken masala Dinner: Fish with cabbage falafel, chilli and garlic Snack: Lentil soup   THURSDAY 06.04. Breakfast: Sweet French...

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