HEALTHY BALANCE MENU FROM 19.-24.8.


SATURDAY 19.8.

Breakfast: Almond pancakes

Lunch: Beef goulash with mashed potato

Dinner: Chicken shish tawook

Snack: Pumpkin soup

 

SUNDAY 20.8.

Breakfast: Oats porridge

Lunch: Chicken Kung Pao with cauliflower steak

Dinner: Salmon with wild rice

Snack: Fudgy brownie

 

MONDAY 21.8.

Breakfast: English style breakfast

Lunch: Beef and mushrooms risotto

Dinner: Cajun chicken with cauliflower rice and barley

Snack: Apple lollipop

 

TUESDAY 22.8.

Breakfast: Sweet cinnamon omelete

Lunch: Orange honey chicken with rice

Dinner: Baked seabass with lemon butter sauce and broccolini

Snack: Raffaello balls

 

WEDNESDAY 23.8.

Breakfast: Avocado sandwich

Lunch: Garlic shrimps

Dinner: High protein gluten free pasta  with pesto and chicken

Snack: Chia seeds yogurt

 

THURSDAY 24.8.

Breakfast: Sweet French toast

Lunch: Beef meatloaf with rosemary sauce and mashed potato

Dinner: Chicken biryani with rice

Snack: Choco bites with freeze dry fruits