HEALTHY BALANCE MENU FOR 21.01. - 26.01.


SATURDAY 21.01.
Breakfast: Egg and turkey pate
Lunch: Rib eye steak with herbs and almond dumplings
Dinner: Teriyaki salmon bowl
Snack: Lemon bar
 
SUNDAY 22.01.
Breakfast: Lemon ricotta pancakes
Lunch: Wok charred beef and rice noodles
Dinner: Chicken madeira
Snack: Kale salad
 
MONDAY 23.01.
Breakfast: Donut sandwich
Lunch: Grilled chicken veggie barley
Dinner: Crispy shrimps with cauliflower rice
Snack: Peanut butter cookie
 
TUESDAY 24.01.
Breakfast: French toast with caramelized pear
Lunch: Creamy mushroom risotto
Dinner: Chicken tacos
Snack: Fruits salad
 
WEDNESDAY 25.01.
Breakfast: Savory waffles
Lunch: Spaghetti Bolognese
Dinner: Tuna cakes with chopped salad
Snack: Snickers bar
 
THURSDAY 26.01.
Breakfast: Yogurt bowl
Lunch: Pulled lamb with garlic naan bread
Dinner: Vegetarian burger
Snack: Asia chopped salad