HEALTHY BALANCE MENU FOR 12.08.-17.08.


HEALTHY BALANCE MENU FOR 12.08.-17.08.

 

SATURDAY 12.08.

Breakfast: Sweet cinnamon noodles

Lunch: Beef strips in mushroom sauce

Dinner: Grilled chicken with garlic eggplant

Snack: Chocolate and nuts muffin

 

SUNDAY 13.08.

Breakfast: Arabic style breakfast

Lunch: Beef meatballs in rich tomato sauce

Dinner: Chicken roulade,demi glace sauce

Snack: Cheesecake

 

MONDAY 14.08.

Breakfast: Quesadilla

Lunch: Chicken shish tawook

Dinner: Fish fingers

Snack: Dates and nuts

 

TUESDAY 15.08.

Breakfast: French toast with caramelized pear

Lunch: Beef stir fry

Dinner: Butter chicken cous cous

Snack: Pecan cake

 

WEDNESDAY 16.08.

Breakfast: English style breakfast

Lunch: Mongolian beef

Dinner: Bbq grilled chicken

Snack: NYC style nuts

 

THURSDAY 17.08.

Breakfast: Greek yogurt with oats and granola

Lunch: Chicken tikka with green beans and grilled veggies

Dinner: Vegeterian Alfredo pasta

Snack: Fudgy brownie