Weekly Ramadan Keto Menu: 25.04. - 30.04.


SATURDAY 25.04.
Breakfast: Aubergine shakshuka with feta cheese
Lunch: Slowly cooked beef with peanutbutter sauce
Dinner: Chicken shish kebab with tabbouleh
Snack: Pumpkin and saffron soup
Dessert: Pomegranate and pistachio cheesecake
 
SUNDAY 26.04.
Breakfast: Cinamon pancakes with berries
Lunch: Lamb stuffed cabbage rolls with vegetable purre
Dinner: Coconut fish curry and coriander
Snack: Tomato and mint soup
Dessert: Vanila mouhalabiah with summer fruit compote
 
MONDAY 27.04.
Breakfast: Lebanese village breakfast
Lunch: Beef kofta with cauliflower falafel
Dinner: Okra stew with turkey meatballs
Snack: Cream of broccoli
Dessert: Peanut butter cookies with chocolate
 
TUESDAY 28.04.
Breakfast: Almond waffles with berries
Lunch: Beef rolade with blue cheese sauce and veggie noodles
Dinner: Chicken doner kebab
Snack: Chicken soup with egg noodles
Dessert: Lebnah tart
 
WEDNESDAY 29.04.
Breakfast: Sujuk scrambled eggs
Lunch: Lamb baryani with cauliflower rice
Dinner: Cumin and green chilly fish pancakes with mint chutney
Snack: Spinach soup
Dessert: Chocolate chip cookie baklava
 
THURSDAY 30.04.
Breakfast: Crustless quiche with mushrooms, aubergine and cheese
Lunch: Spiced meatballs in tomato and pepper sauce
Dinner: Crispy zaatar chicken with fatoosh salad
Snack: Cauliflower, turmeric and garlic soup
Dessert: Coconut, harissa cake