Weekly Keto Menu: 9.3. - 14.3.


SATURDAY 9.3.

BREAKFAST - Strawberry yogurt with a muffin
LUNCH - Beef burger with cheese
DINNER - Chicken with sundried tomatoes & pancakes 
SNACK - Mushroom soup
DESSERT - Choco strawberries

SUNDAY 10.3.

BREAKFAST - Shakshuka with feta cheese
LUNCH - Slow cooked beef with mushrooms & cabbage
DINNER - Crispy hamour with seeds & steamed veggies
SNACK - Blackberry yogurt
DESSERT - Raspberry cake

MONDAY 11.3.

BREAKFAST - Egg & veggie sandwich
LUNCH - Beef meatballs with tomato basil sauce & spinach
DINNER - Mediterranean chicken
SNACK - Strawberry yogurt
DESSERT - Choco brownie with strawberry cream

TUESDAY 12.3.

BREAKFAST - Sweet waffle with berries
LUNCH - Beef lasagne with eggplant & broccoli pure
DINNER - Grilled salmon
SNACK - Cucumber salad
DESSERT - Keto cheesecake

WEDNESDAY 13.3.

BREAKFAST - Omellete with cheese
LUNCH - Shredded beef with a zucchini sauce, grilled mushrooms & asparagus
DINNER - Chicken fingers with salad
SNACK - Cauliflower soup
DESSERT - Raspberry pannacotta

THURSDAY 14.3.

BREAKFAST: Egg salad with bacon
LUNCH - Beef kebab with grilled veggies
DINNER - Grilled chicken
SNACK - Cheese with berry jam
DESSERT - Snickers