Weekly Keto Menu: 8.6. - 13.6.


SATURDAY 8.6.

Breakfast: Baked eggs with vegetables
Lunch: Beef meatballs with broccoli puree
Dinner: Stuffed chicken with cabbage
Snack: Garden salad
Dessert: Yogurt cake with blueberry
 

SUNDAY 9.6.

Breakfast: Berry yogurt with almond pancakes
Lunch: Baked beef with mushroom sauce & cauliflower balls
Dinner: Fish fingers with tartar sauce 
Snack: Cheese cubes
Dessert: Avocado vanilla cake

MONDAY 10.6.

Breakfast: Pumpkin pate with boiled eggs
Lunch: Baked Lamb with cabbage rolls and kale
Dinner: Chicken Caesar salad
Snack: Almond crackers with ajvar
Dessert: Mascarpone cream with berries
 

TUESDAY 11.6.

Breakfast: English style breakfast
Lunch: BBQ beef strips with sweet potato puree
Dinner: Spicy chicken pancakes with radish & pine nuts salad
Snack: Mini pizza
Dessert: Strawberry coconut pancakes

WEDNESDAY 12.6.

Breakfast: Sweet quinoa with berries
Lunch: Beef Scotch eggs with cauliflower rice
Dinner: Salmon with black sesame & steam vegetables
Snack: Fatoush salad
Dessert: Tiramisu

THURSDAY 13.6.

Breakfast: Scrambled eggs on toast with salad & parmesan
Lunch: Spicy lamb stew with zaatar & crispy falafel
Dinner: Chicken gyros with garden salad
Snack: Cheese finger with garlic dip
Dessert: Strawberry cheesecake