Weekly Keto Menu: 25.5. - 30.5.


SATURDAY 25.5.

Breakfast: Pumpkin pate with boiled eggs
Lunch: Grilled steak with vegetables
Dinner: Chicken kung pao with zucchini noodles
Snack: Cucumber salad
Dessert: Coconut & choco cake
 

SUNDAY 26.5.

Breakfast: French toast with bacon & eggs
Lunch: Beef goulash with almond pancakes
Dinner: Salmon fish cake
Snack: Cauliflower chowder
Dessert: Pumpkin & cocoa cake

MONDAY 27.5.

Breakfast: Waffles with berries
Lunch: Lettuce with a burger & cheese
Dinner: Grilled chicken with sriracha & sesame cauliflower
Snack: Cheese cubes
Dessert: Chocolate cream

TUESDAY 28.5.

Breakfast: Paleo sandwich with cashew cheese
Lunch: Garlic spinach with slowly cooked lamb
Dinner: Pistaccio crust chicken with salad
Snack: Mushroom & thyme soup
Dessert: Sacher cake

WEDNESDAY 29.5.

Breakfast: Chia sees yogurt
Lunch: Shredded beef with bbq sauce
Dinner: Mediterranean style fish
Snack: Greek salad with mozzarella 
Dessert: Choco pannacotta with fruits

THURSDAY 30.5.

Breakfast: Omelet with mushrooms & cheese
Lunch: Lamb meatballs with Brussels sprouts
Dinner: Chicken thigs with boiled vegetables
Snack: Zucchini soup
Dessert: Keto Cheesecake