Weekly Keto Menu: 23.2. - 28.2.


SATURDAY 23.2.

BREAKFAST - Scrambled eggs with zucchini & low carb bread
LUNCH - Baked beef with cabbage
DINNER - Fish balls
SNACK - Tzaltziki salad
DESSERT Tiramisu 

SUNDAY 24.2.

BREAKFAST - Club sandwich
LUNCH - Beef balls in tomato sauce & fatoush salad
DINNER - Chicken with nuts-crust & rucola salad
SNACK - Mushroom soup
DESSERT - Fruit yogurt

MONDAY 25.2.

BREAKFAST - Boiled eggs with chicken ham, bacon & cheese
LUNCH - Stuffed zucchini & broccoli puree
DINNER - Shish taouk, grilled chicken & tabouleh salad
SNACK - Cucumber with chia seeds salad
DESSERT - Raffaello balls

TUESDAY 26.2.

BREAKFAST - Pancake spaghetti
LUNCH - Gourmet burger with grilled veggies
DINNER - Chicken risotto with cauliflower rice
SNACK - Zucchini carbonara
DESSERT - Lime coconut cake

WEDNESDAY 27.2.

BREAKFAST - Chicken liver pate
LUNCH - Beef steak with gorgonzola sauce & grilled mushrooms
DINNER - Chicken moussaka
SNACK - Cream of leek & broccoli
DESSERT - Chocolate chip cookie

THURSDAY 28.2.

BREAKFAST - Veggie omellete
LUNCH - Beef Bolognese 
DINNER - Grilled salmon
SNACK - Cabbage salad
DESSERT - Milk panna cotta with raspberries