Weekly Keto Menu: 16.2. - 21.2.


SATURDAY 16.2.

BREAKFAST - Chicken pate with salad
LUNCH - Baked beef with broccoli pie
DINNER - Chicken saute with mushrooms & cauliflower rice
SNACK - Tzaltziki salad
DESSERT - Cheesecake

SUNDAY 17.2.

BREAKFAST - Eggs roulade with Caprese salad
LUNCH - Tuna salad
DINNER - Chicken burger with bacon, cheese & grilled veggies
SNACK - Beef soup
DESSERT - Choco mouse with raspberries & blackberries

MONDAY 18.2.

BREAKFAST - Egg salad
LUNCH - Rump steak with green pepper sauce & mushrooms
DINNER - Caesar salad
SNACK - Mushroom soup
DESSERT - Coconut with cream cheese

TUESDAY 19.2.

BREAKFAST - Omellete with cheese
LUNCH - Meat pie 
DINNER - Chicken thighs with Quattro Formaggio
SNACK - Broccoli soup
DESSERT - Raspberry cake

WEDNESDAY 20.2.

BREAKFAST - English style breakfast
LUNCH - Beef stroganoff
DINNER - Chicken roulade 
SNACK - Cheese with strawberry jam
DESSERT - Choco muffin with berries

THURSDAY 21.2.

BREAKFAST - Sweet breakfast with raspberry yogurt
LUNCH - Beef goulash
DINNER - Fried fish
SNACK - Zucchini soup
DESSERT - Choco pannacotta