Weekly Keto Menu: 13.4. - 18.4.


SATURDAY 13.4.

Breakfast: English style breakfast
Lunch: Beef bolognese with veggie noodles
Dinner: Grilled chicken with grilled veggies
Snack: Berry yogurt
Dessert: Pumpkin pie

SUNDAY 14.4.

Breakfast: Sweet omellete with fruits
Lunch: Beef burger with cheese
Dinner: Stir-fried chicken
Snack: Cream of broccoli
Dessert: Tiramisu

MONDAY 15.4.

Breakfast: Broccoli pie with salad & cream cheese
Lunch: Rump steak with green pepper sauce & mushrooms 
Dinner: Chicken Caesar salad
Snack: Parmesan chips
Dessert: Berry cheesecake

TUESDAY 16.4.

Breakfast: Homemade sausage with boiled eggs & salad
Lunch: Meatballs with tomato sauce & cauliflower puree
Dinner: Grilled salmon
Snack: Thai coconut soup
Dessert: Kero snickers bar

WEDNESDAY 17.4.

Breakfast: Club sandwich with avocado
Lunch: Beef stroganoff 
Dinner: Crispy chicken fingers with salad
Snack: Keto mini pizzas
Dessert: Avocado brownie

THURSDAY 18.4.

Breakfast: Homemade chicken ham with flaxseeds bread & salad
Lunch: Lamb kebab with labneh, spinach & brussels sprouts
Dinner: Chicken saute imperial
Snack: Soup with shredded beef, egg & almond noodles
Dessert: Choco mousse