Weekly Keto Menu: 04.02. - 09.02.


SATURDAY 04.01.
Breakfast:  Egg omelette with spinach, flaxseeds bread and cheese
Lunch: Beef in cabbage sauce with broccoli
Dinner: Chicken kung pao
Snack: Greek salad
Dessert: Mascarpone cream with strawberries
 
SUNDAY 05.01.
Breakfast:  Almond waffles
Lunch: Beef kofta with cauliflower rice
Dinner: Fish fingers with tartar sauce
Snack: Mushroom soup
Dessert: Choco truffles
 
MONDAY 06.01.
Breakfast: Egg and pumpkin pate with almond pancakes and cheese
Lunch: Lamb coconut curry with baked cauliflower
Dinner: Mediteranean chicken
Snack: Stuffed pepper
Dessert: Butter and almond cookies
 
TUESDAY 07.01.
Breakfast: Turkey sandwich  
Lunch: Slowly cooked beef on horseradish sauce and grilled vegetables
Dinner: Tandori chicken with ruccola salad
Snack: Vegetable soup with parmesan cheese
Dessert:  Choco bites
 
WEDNESDAY 08.01.
Breakfast: Nut granola
Lunch: Beef burger with flaxseeds bread and cheese
Dinner: Black sesame salmon with veggies
Snack: Strawberry and chia seeds yogurt
Dessert: Tiramisu
 
THURSDAY 09.01.
Breakfast: Boiled egg with salad
Lunch: Lamb biryani with vegetable rice
Dinner: Buffalo chicken with veggie puree
Snack: Almond pizza
Dessert: Blueberry muffin