Weekly Keto Menu: 9.2. - 14.2.


SATURDAY 9.2.

BREAKFAST - Salad with eggs & low carb bread
LUNCH - Shredded beef with cauliflower rice
DINNER - Rolled chicken with mushrooms & yogurt
SNACK - Broccoli soup
DESSERT - Chef Paul dessert

SUNDAY 10.2.

BREAKFAST - Chicken sandwich with zucchini & cheese roles
LUNCH - Stuffed beef burger with cheese
DINNER - Chicken steak with cranberry sauce & salad 
SNACK - Cheese
DESSERT - Brownie with coco cream

MONDAY 11.2.

BREAKFAST Egg sandwich with tzaltziki salad
LUNCH - Beef saute with mushrooms, grilled eggplant & cream cheese
DINNER - Fried chicken with salad
SNACK - Spinach soup
DESSERT - Keto balls with nuts & coconut

TUESDAY 12.2.

BREAKFAST - Sunny side eggs with chicken ham, cheese & salad
LUNCH - Mediterranean dish with hammour
DINNER - Chicken salad
SNACK - Strawberries
DESSERT - Avocado cake

WEDNESDAY 13.2.

BREAKFAST - Sweet waffles 
LUNCH - Lamb kapama with spinach
DINNER - Still fry chicken with rocked salad
SNACK - Cauliflower soup
DESSERT - Vanilla pannacotta

THURSDAY 14.2.

BREAKFAST - Scrambled eggs with bacon & homemade sausages
LUNCH - Bolognese with zucchini
DINNER - Grilled chicken with a tomato sauce
SNACK - Fish soup
DESSERT - Bounty